Here are two ways (ho'oponopono) during which it proved that you can heal yourself  

(Or anyone else) than anything you feel. Remember that

What you see in another place is also present in you, so the healing process is originally

Self-healing. There is no other person has the ability to do this process

Others. Because the world literally Society in your hands.

The process is simple but powerful:

The first way says:

"My Lord Creator of the universe ...

If my family and I, we and our relatives and ancestors offended in any way

Through our thoughts, our words, Aoafna from the beginning

Creation to the present day, here we ask forgiveness and forgiveness ...

Mark this cleanse us and Enqana from all guilt and sin

And negative memories, and negative energies unwanted as clean white clothes from pollution ...

The second way:

"I'm sorry" and "I hope that you will forgive me."

When we say this, we recognize that there is something - without knowing what

- Happened in our body / mind system. We do not have

Any idea how it happened., And we do not need to know what is ..

When you say "I'm sorry" You are telling God that you want forgiveness

For yourself for everything that brought you.

You do not ask God to forgive you you ask him to help you to tolerate yourself.

From there, you say "I love you" and "thank you."

"I love you" allow energy to flow. It re-communication with the Creator.

As is well known the status Elsafrhi and one of the kinds of pure love, and zero

Borders (zero limit), and you are at the beginning of your arrival to those by positivism

Expression of love.

When you follow this statement with "thank you", you are expresses Amtnank. And show your faith that the case will be

Solved in the best way for all parties concerned.

What happens next is up to God. May be inspiration to take action of some kind. Whatever

Inspiration, then do., And if you're not sure of it, use the same method to get rid of

Bewilderment. When the image shows you'll know what you should do.